You are What You Eat

You are What You Eat pdf epub mobi txt 电子书 下载 2025

出版者:
作者:Norris, Carina
出品人:
页数:224
译者:
出版时间:2007-1
价格:£ 14.99
装帧:
isbn号码:9780753512012
丛书系列:
图书标签:
  • 食品 
  • 心理学 
  •  
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Eating well can change your life - it can make you look and feel better, boost your energy levels and increase your life expectancy. But our nutritional needs and health concerns change throughout our life. Each section concentrates on a particular life stage, from ages 4-25, 25-50 and 50+, containing tailored nutritional advice and explanations of how our needs change with age and the health issues that we face at each stage of life. Issues addressed include weight gain, immunity and resisting disease and hormones. Whatever your age, you'll find all the advice and information you and your family need to live a healthier, happier and longer life.

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